Description of Entrenamiento 10k With this app you get access to one of the best athletic trainers of today, the champion of Europe Jose Antonio Redolat, who personally has made this general plan of 9 weeks, for people who are just starting to run and for those who have their own more ambitious challenges. What the app offers you: - 9 weeks training to get your challenge under 60 minutes, sub50 and sub40 in 10,000 meters - Links to resources such as stretching, career technique videos, strength and power circuit ... If you get your challenge or want a personalized plan, do not hesitate to contact [email protected] Get ready to run 10 kilometers and make your best mark. With this training you have it insured, run and enjoyBlackJack athletics and popular races.

Version history Entrenamiento 10k New in Entrenamiento 10k 8.0.0 Less invasive advertising Please rate this app